Whether you’ve pulled a muscle, twisted a knee, or felt something “go” during a workout — sports injuries can stop you in your tracks. At Evolution-Physio, we help active people of all levels recover quickly and safely so they can return to doing what they love, stronger than before.
You don’t need to be an elite athlete to benefit from expert sports injury treatment — if pain or injury is limiting your performance, your confidence, or your enjoyment of activity, we can help.
“I Thought I Could Just Push Through It…”
Most people try to carry on after an injury — hoping it’ll go away. They rest for a bit, ice it, or try to train around it. But when the pain keeps coming back, or gets worse, it’s time to take action.
Maybe you’ve already been to your GP and were told to “rest and take painkillers.” But that doesn’t fix the underlying problem — and waiting it out often leads to more stiffness, weakness, and frustration.
We don’t just treat the pain — we treat the cause.
At Evolution-Physio, we treat everything from everyday niggles to more complex injuries, including:
Whether you’re a weekend warrior, a gym-goer, or a competitive athlete, we’ll create a personalised plan that works for your body, sport, and goals.
Our expert team of physiotherapists offers:
Whether your sports injury has been bothering you for days, weeks or even years — it’s not too late to make progress. We’ve helped hundreds of people in Rugby and surrounding areas get back to doing what they love, without relying on painkillers or giving up their lifestyle.
See what you can do to help your Sports Injury by downloading our FREE guide.
If you need some more guidance on how to help your Sports Injury, a FREE 15-minute Discovery Call or a FREE 20-minute Discovery In-Clinic Visit is an opportunity to discuss your symptoms and ask questions without committing to an appointment.
Explore available dates and times to securely book your Initial Assessment so we can help you get better, faster.