Are you struggling with knee pain that won’t go away?
Worried about making it worse every time you try to walk, run, or squat?
Whether it’s a dull ache, sharp twinge, or grinding discomfort, knee pain can make even simple movements feel difficult — and stop you from living the active life you want.
At Evolution-Physio, we help people recover from knee pain every day — with hands-on, expert-led physiotherapy that tackles the root cause, not just the symptoms.
“It’ll Go Away On Its Own”… Until It Doesn’t
Most of our clients have been through the same cycle:
You might have seen your GP and been told to rest and take painkillers.
Maybe you were told it’s “wear and tear” or “your age” — or you were given a sheet of basic exercises to do at home.
But that hasn’t worked. The pain is still there.
And now it’s affecting your work, fitness, or just your everyday confidence.
But you’re not alone. We help people just like you.
Whether your knee pain is new, ongoing, or returning again and again — we’ll help you get answers and long-term results.
Our expert team of physiotherapists offers:
We don’t do “one-size-fits-all” or “wait and see.”
We do personalised care, built around your goals — and delivered with honesty, compassion, and expertise.
Whether your knee pain has been bothering you for days, weeks or even years — it’s not too late to make progress. We’ve helped hundreds of people in Rugby and surrounding areas get back to doing what they love, without relying on painkillers or giving up their lifestyle.
See what you can do to help your Knee Pain by downloading your FREE guide “7 Ways to Stop Knee Pain without Relying on Pain Killers or Missing Out on the Things You Love”.
If you need some more guidance on how to help your knee pain, a FREE 15-minute Discovery Call or a FREE 20-minute Discovery In-Clinic Visit is an opportunity to discuss your symptoms and ask questions without committing to an appointment.
Explore available dates and times to securely book your Initial Assessment so we can help you get better, faster.
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